Lately I have been thinking a lot about - and writing a lot about - the stories we tell and how they help or hinder us.
The photo above is a page from Abigail Thomas' book, Thinking About Memoir. This little section is called "The need for story".
Then, the link and excerpt below are from a slightly different angle - a novelist talking about his experience with therapy. I love the article title: "Psychotherapy as a kind of art". A good reminder that we are always, always constructing story, fictional or not. That's human-ness at its core.
But I stayed on, three times a week, for the next six years. And when, two years after that, my family fell apart and I became single parent to my three children, I returned and stayed on, twice a week, for eight years. Session after session, I talked with increasing freedom and trust about anything and everything — dreams, memories, doubts, fears — and about matters that had been hiding in closed rooms of my mind. I approached therapy sessions with the same energy, intensity and sheer playfulness I brought to my writing: I brought in journal entries, letters, books, photographs, my typewriter, my baseball glove and drafts of works in progress. So large was my desire for my doctor to know me that I once appeared at her door with that day’s show-and-tell piled high in one of my children’s toy wheelbarrows.
It may sound funny, but it never fails to amaze me how what we do and need in writing are the same as what we do and need in life, whether or not we are writing about our lives. But especially if we are.