Turn to Clear Vision, Dallas TX, 2013 |
A great example is this: a student wrote a few weeks ago about liking sitting on the floor, but especially liking to sit on the ground outside. She described her ideal sitting circumstance: the form is comforting but not too hard or too soft, she can sit up without any effort on her own, a feeling of sitting on a cloud, able to lie down but not falling down. She described her connection to nature: sky, open fields, mountains, water.
When she was done, she laughed: "Of course, this is really about the whole of my life - not wanting to fall down, to be comfortable, to have enough open space around my emotions..." and we all laughed with her, but the description was both a) more powerful and b) more complex when she also described how these emotions/cravings manifest in a directly physical way, too.